Treadmill Bootcamp: 30 Days to PHIT
$10.00
If you like mixing your strength with cardio, this at home or gym routine is for you! You will get stronger and leaner by following the suggested menu provided.
You get:
- Thirty Day Calendar – follow the plan each day. It's that simple.
- Mix and Match Meal Template –pick the foods you want from these selections to best lose fat throughout your training.
- Cardio Routines – everything ou to use with your treadmill that has you working hard!
- Exercise Appendix– a description of all exercises included in your routines including BONUS exercises you can try when you want to mix it up!
PNP Bootycamp: 10 Workouts to Kick Your Booty
$10.00



